Tuesday, Thursday Yoga!

Tuesday, Thursday: Beginning Yoga has started at Orthosport Physical Therapy in Lynnwood!  Classes are $10 per session and your first class is FREE!  Join us:

Tuesday, Thursday
7:15 - 8:15 PM
Orthosport Physical Therapy
19217 36th Ave W # 102
Lynnwood, WA 98036-5751

Drop-ins welcome and full time enrollment not required: Come as often as you like or just when you can!

New Endevors

I moved to the Seattle area two months ago, a yoga teacher looking to teach.  I had just spent the last 6 months bouncing between Santa Monica and Gualala, California, learning Shiatsu massage and helping out family, when a good friend in Seattle offered me a rent free couch while I establish myself.  It was an offer I could not pass up and so I moved! Now I'm working for Experience Momentum and myself teaching studio and private yoga lessons. 

I discovered Forrest Yoga when working in remote Alaska in 2005 and it was love at first asana. I practiced on my own and took various yoga classes for five years before I certified in Forrest Yoga last year.  I teach yoga in such a way that I remind others about our interconnectedness with each other and the world around us and I have a blast doing it!  

Welcome to my blog: Adventures in yoga await us!